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$89.99 $79.99

Plyo Plyometric Box Boxes Stand Stands Gym CrossFit Platform 12"
[300559PMPF12]

12 inch Height Jump Platform Box

Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports. Plyometric movements, in which a muscle is loaded and then contracted in rapid sequence, use the strength, elasticity and innervation of muscle and surrounding tissues to jump higher, run faster, throw farther, or hit harder, depending on the desired training goal. Plyometrics is used to increase the speed or force of muscular contractions, often with the goal of increasing the height of a jump.

Ader Fitness Plyometric Boxes are your perfect training partner! They feature heavy duty steel construction with fully welded frames, solid ribbed top to prevent skidding, and scratch-proof powder coating.

Increase leg power, strength and speed with plyometrics. Jumping exercises with the new Ader plyo boxes can improve quickness, speed and jumping ability while gaining greater coordination, body control and balance.

SPECIFICATIONS:

Heavy duty steel construction
Solid non-skid ribbed rubber top
Black scratch-proof powder coating
All welded frames
The original best design on the market!
12" Platform
Height - 12"
Size of Top - 13" x 13"
Size of Base - 17" x 17"
Weight - 16 lbs.

Available in Black, White and Red

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