Top » Catalog » HANDHELD EXERCISE » 300647BSTJR1

$14.99

Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
[300647BSTJR1]

Local Area

TEXT or CALL ... (972) 488-3222

or LOCAL STORE PICKUP for a Discount !

Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.

While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.

Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.

Reviews

Customers who bought this product also purchased

VTX Wall Ball Set 4-20lbs Soft Medicine Med Balls PWB-SET	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP	Standard 1in Free Weight Bar EZ Quick Change Spring Collar Clamp	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 20
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 10	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 30	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 40
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 50	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10	Body Solid Commercial Flat Incline Decline Utility Bench SFID325
Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X	Body Solid Mobile Rolling Lockable Aerobic Dumbbell Rack GDR500

Shopping Cart

1 x	Schwinn 170 Adapter Pack AC to DC Converter Plug-In Outlet Cord
2 x	Body Solid Commercial Vertical Knee Raise VKR Dip Gym GVKR82
1 x	PowerTec Fitness WorkBench Pec Fly Accessory Attachment WB-PFA
1 x	Gold's Gym CrossTrainer Plus Power Supply Adapter Plugin 248512
1 x	ProForm 405 CE Power Supply Adapter Converter Wall Electric Cord
1 x	Body Solid Cam Series Ab Abdominal Lower Back Machine GCAB360
1 x	APE Safety Spotter Arms for RK1 Power Squat Half Rack Cage RK-1S
1 x	FitNex XE5 Kids Commercial Elliptical Dual Action Cross Trainer
1 x	PowerTec Dual HyperExtension Back Roman Chair Ab Crunch P-HC
1 x	Precor Maintenance Replacement Parts Battery OEM Part #12258-040
1 x	Antibacterial Gym Wipes Refill for Wall Mount Cleaning Station
1 x	Body Solid Arm Arms Bicep Preacher Curl Curling Bench GPCB329
1 x	Used LifeFitness LifeCycle Dallas Fort Worth Grapevine Frisco Pl
1 x	PowerTec Barbell Landmine T Bar Row Power Rack Attachm WB-PR-BLA
1 x	Ader Free Weight Hex Hexagon Cast Iron Dumbell Dumbbell 5#
1 x	SteelFlex Flat Utility Weight Lifting Workout Dumbbell Bench NFB
1 x	Body Solid PowerLine Cable Crossover Cross Over Column PCCO90X
1 x	York Safety Spot Arms for STS Power Half Squat Rack Cage 55011
1 x	Body Solid Commercial Pro Power Squat Rack Safety Cage GPR378
1 x	Body Solid Soft Sided Plyobox Plyo Plyometric Jump Box BSTSPBOX
1 x	Ader Russian Premier Kettlebell Kettle Bell Kettleball Ball 70#
1 x	PowerTec Fitness WorkBench MultiSystem Leverage Gym WB-MS-BB
1 x	Rawlings Baseball Softball Batters Batting Helmet Cap PL1 PL-1
1 x	Body Solid PowerLine Preacher Curl Arm Curling Bicep Bench PPB32
1 x	Body Solid Free Weight Dumbbell Dumbell Storage Rack Tier GDR363
2 x	Body Solid Double Power Squat Rack Extended Back SPR1000DBBACK
1 x	PowerTec Fitness WorkBench Utility Bench Cross Bars WB-UB-CB
1 x	ProForm Power Supply Adapter 248512 Maxx CrossTrainer CT800 80
1 x	Body Solid Storage Rack Free Weight Gym Olympic Plate Tree OWT24
1 x	Troy Barbell VTX Olympic FreeWeight Plate Tree Storage Rack TOPT
1 x	Troy Curl Curling Bar Revolving Solid Cable Attachment GCB28S
1 x	VTX Horizontal Free Weight Plate Storage Rack Rolling Cart GHBPR
1 x	Ader Russian Premier Kettlebell Kettle Bell Kettleball Ball 60#
1 x	Body Solid Power Rack Half Cage Pin & Pipe Safeties Attachment
1 x	Body Solid Optional Power Rack Bar Hooks Catches Lift Offs BC2B
1 x	Ader Dumbbell Rack Vertical Storage Holds 20 Dumbells DR-10PW
1 x	SciFit Sci Fit SX7000C SX7000 SX C Shoe Foot Pad Rubber Peanut
1 x	Pro Form 405CE Adaptor Convertor Transformer Optional AC Plug-In
1 x	Repair Treadmill Roller Belt Slip Slipping Hot Air Blow Heat Gun
1 x	Octane Fitness Q35 Dual Action Elliptical Exercise CrossTrainer
1 x	Body Solid Commercial Corner Leverage Free Weight Gym GLGS100
1 x	Precor Treadmill Motor Drive Pulley Belt Poly V Rib Ribbed Belts
1 x	Body Solid FreeWeight Flat Utility Dumbbell Dumbell Bench GFB350
1 x	PowerTec WorkBench Utility FID Bench Flat Incline Decline WB-UB
1 x	Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
1 x	Body Solid Leg Developer Attachment Curling Accessory GLDA3 LDA3
1 x	PaceMaster Pace Master Safety Tether Key Clip Magnet Safe Cord
1 x	Muscle Clamp Clamps Quick Release Collar Collars Olympic 2" Blue
1 x	Body Solid Comercial Compact Leg Sled Seated Squat Press GCLP100
1 x	Body Solid Flat Incline Decline FID Dumbell Weight Bench GFID100

$24,515.04