Top » Catalog » HANDHELD EXERCISE » 300647BSTJR1

$14.99

Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
[300647BSTJR1]

Local Area

TEXT or CALL ... (972) 488-3222

or LOCAL STORE PICKUP for a Discount !

Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.

While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.

Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.

Reviews

Customers who bought this product also purchased

VTX Wall Ball Set 4-20lbs Soft Medicine Med Balls PWB-SET	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP	Standard 1in Free Weight Bar EZ Quick Change Spring Collar Clamp	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 20
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 10	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 30	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 40
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 50	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10	Ader Rubber Encased Octagonal Dumbell Dumbells Dumbbell Weights
Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike	Body Solid Commercial Flat Incline Decline Utility Bench SFID325	Body Solid Mobile Rolling Lockable Aerobic Dumbbell Rack GDR500

Shopping Cart

1 x	Body Solid PowerLine Cable Crossover Cross Over Column PCCO90X
1 x	Body Solid Dip Dips Dipping Matador Station Attachment SPRDIP
1 x	Keys Galyan's Galyans Tracker 3710 Motor Controller Lower Board
1 x	Galyan's Galyans Tracker GT 2110 2710 Treadmill Walking Run Belt
1 x	Teeter Hang Ups Back Therapy Fold Inversion Table EP-960 Refurb
1 x	HealthTrainer Health Trainer HT501 Incline Elevation Lift Motor
1 x	Multi Purpose Handles pr for 2" Square Tube Power Rack H-1020-2B
1 x	Body Solid Commercial Multi Station 2 Stack Home Gym EXM3000LPS
1 x	Body Solid Commercial Corner Leverage Free Weight Gym GLGS100P4
1 x	Pro Form 5.0R Adaptor Convertor Optional AC Wall Electrical Cord
1 x	Pro Form 20.0 CrossTrainer Power Supply Adapter Converter PlugIn
1 x	CATEYE Cat Eye EC3700 EC-3700 Power Supply Adapter Transformer
1 x	Ader Fitness CrossFit Cross Fit SandBag Sand Bag Medium Fill 15#
1 x	Weslo Pro 11.0 X Power Supply Adapter Converter Transformer Cord
1 x	PaceMaster Pace Master Safety Tether Key Clip Magnet Safe Cord
1 x	Reebok 365 TR Power Supply Adapter Converter Transformer Plug-In
1 x	Body Solid Best Fitness Ab Abs Crunch Situp Slant Board BFAB10
1 x	Body Solid Commercial Endurance Dual Action Fan Air Bike FB300B
1 x	CATEYE Cat Eye EC3700 EC-3700 AC Wall Adaptor Convertor Plug-In
1 x	Pro Form 110R Adaptor Convertor Optional AC Wall Electrical Cord
1 x	Body Solid Best Fitness Power Squat Rack Safety Cage Gym BFPR100
1 x	Keys Fitness Fan Screw Part for McMillan Drive Motor Fans
1 x	Pro Sissy Squat Exercise Workout Legs Quadriceps Glutes TDS93166
1 x	Pro Form 380 CSX Power Supply AC Adapter Converter Electric Cord
1 x	Schwinn 145 Power Supply Adaptor Convertor Transformer Wall Plug
1 x	Golds Gym 420 Treadmill Magnet Magnetic Stop Halt Security Keys
1 x	Golds Gym Power Spin 210U Supply Adapter Converter Electric Cord
1 x	FiTnex Fit Nex T60 T 60 Light Commercial Professional Treadmill
1 x	Pro Form 200 CSX Power Supply AC Adapter Converter Electric Cord
1 x	CATEYE Cat Eye EC1200 EC-1200 Power Supply Adapter Transformer

$11,293.25