Cart Contents (100)
Checkout
My Account
Top
»
Catalog
»
UTILITY BENCHES
»
304187FID100
$395.00
$315.00
Body Solid Flat Incline Decline FID Dumbell Weight Bench GFID100
[304187FID100]
FREE DELIVERY !
Local Area
TEXT or CALL ... (972) 488-3222
or LOCAL STORE PICKUP for a Discount !
Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.
The heavy-duty 3 inch round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into eight positions to align your body for perfect posture in all your exercises. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts.
Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training.
Convenient transport wheels let you move the GFID-100 effortlessly in and out of any rack for the ultimate in versatility.
The Body-Solid Flat/Incline/Decline Bench GFID 100 allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure multiple position ladder style back pad adjustment. 6-position seat pad adjustment for bent knee sit ups and ab crunches.
The GFID 100 is one of the easiest-to-adjust dumbbell bench around! Extremely solid and stable.
FEATURES:
Six adjustment positions
Transport wheels for mobility
In-Home Lifetime Warranty
Light Commercial Warranty
3" round steel mainframe
600 lb. Capacity
Leg lock-down rollers
DuraFirm back and seat pads
19" H x 28" W x 66" L ( 49" H when back pad is inclined )
Optional GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer
Attachment expand the functionality of the GFID100 and provide additional benefits of this machine.
Free Weights Plates not included
Add to Cart
Reviews
Customers who bought this product also purchased
BodySolid Functional Trainer Dual Column Cable Crossover GDCC200
PowerTec WorkBench Preacher Curl Flex Machine Attachment WB-CMA
Ader Rubber Encased Octagonal Dumbell Dumbells Dumbbell Weights
FiTnex Fit Nex T60 T 60 Light Commercial Professional Treadmill
Ader Seated Row Chinning Triangle Chin Cable Attachment
Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 10#
Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 25#
Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 35#
Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#
Body Solid Leg Developer Attachment Curling Accessory GLDA3 LDA3
Body Solid Free Weight Squat Bar Foam Roll Shoulder Pad 16 in
Quick Find
Use keywords to find the product you are looking for.
Advanced Search
Categories
ABDOMINAL
AEROBIC PRODUCTS->
APPAREL
ARMS-BICEPS
AS SEEN ON TV->
BACK-LATS
BOXING KARATE MMA->
CABLE CROSSOVER
CHEST-SHOULDERS
COMMERCIAL->
CROSSFIT Cross Fit
CYCLING-JOGGER->
ELLIPTICALS->
EXERCISE BIKES->
FREE WEIGHTS->
GLIDERS-GAZELLES
HANDHELD EXERCISE
HOME GYMS->
INDOOR BIKES
INVERSION SYSTEMS->
LEG-LOWER BODY->
MATS-FLOORING->
MULTI-FUNCTION->
NUTRITION-VITAMINS
PARTS->
PILATES
POSTERS-CHARTS->
POWER SUPPLIES
RACKS-CAGES->
RECUMBENT BIKES->
RENTALS->
RIDERS
ROWERS->
SCALES & INSTRUMENTS
SELECTORIZED
SKIER-NORDICTRACK->
SMITH MACHINES->
SPORTING GOODS
STEPPER-CLIMBER->
STORAGE-RACKS->
STRETCHING AIDS
TRAVEL FITNESS
TREADMILLS->
UPPER BODY ERGO
USED-REFURBS->
UTILITY BENCHES
VIBRATION WBV
WEIGHT BENCHES
YOGA-PILATES
Shopping Cart
1 x
Body Solid Commercial Multi Station 2 Stack Home Gym EXM3000LPS
3 x
PowerTec Tec Power Rack Cage Step Up Plate Attachment WB-PR-SUPA
1 x
Powertec Lat Tower Optional Selectorized 194# Weight Stack WS190
1 x
Body Solid Commercial MultiPress Squat Half Rack Monster SPR500
2 x
PowerTec Power Tec Squat Rack Full Safety Cage Gym WB-PR Black
1 x
Gold's Gym Power Spin 290 Supply Adapter Converter Electric Cord
2 x
PowerTec WorkBench MultiPress Gym Squat Half Rack Cage WB-HR-B
2 x
Schwinn 125 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x
Pro Form 280 CSX Power Supply AC Adapter Converter Electric Cord
2 x
Body Solid Optional Power Rack Bar Hooks Catches Lift Offs BC2B
1 x
Body Solid 2 Column Cable Crossover Functional Trainer SCC1200G
1 x
Body Solid Commercial 45 Degree Back Hyper Extension GHYP345
1 x
Schwinn 150 Adapter Pack AC to DC Converter Plug-In Outlet Cord
2 x
Body Solid PowerLine Free Weight Squat Squats Rack Stands PSS60X
1 x
CSA Alpine Tracker E231 E 231 E365 365 Belt Strap 58 in each
1 x
Horizon Elite 3.1T Treadmill Walking Running Tread Belt 004249DB
1 x
Century Martial Arts BOB Boxing Punching Kicking Torso Heavy Bag
1 x
Body Solid Dual T-Bar Row Landmine Land Mine Attachment SPRTB
1 x
Pro Sissy Squat Exercise Workout Legs Quadriceps Glutes TDS93166
1 x
Schwinn 225 Power Supply Adaptor Convertor Transformer Wall Plug
1 x
PowerTec Power Squat Rack Cage ChinUp Chin Up Pull Ups Kip Bar
2 x
Schwinn 170 Adapter Pack AC to DC Converter Plug-In Outlet Cord
2 x
Powertec Power Lat Tower Option Hi Lo Pulley Attachment WB-LTO
1 x
Century Arashi 770 Free Standing Hybrid Muay Thai MMA Strike Bag
1 x
Ader Leather Power Lifter Free Weight Lifting Workout Belt Belts
1 x
Walking Running Belt Adjustment Tool 5 mm Allen Hex Key Wrench
1 x
Schwinn 112 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x
Troy VTX Medicine Med Balls CrossFit Cross Fit Wall Ball 18 lbs.
1 x
Century Martial Art Bobby Bully Punching Kicking Torso Heavy Bag
1 x
Reebok Spin Trainer RX 3.0 (CWL) Power Supply Adapter Converter
2 x
Body Solid Commercial Corner Leverage Free Weight Gym GLGS100
1 x
Body Solid PowerLine Cable Crossover Cross Over Column PCCO90X
1 x
Body Solid TBar Landmine Land Mine Olympic Plate Pivot Post LMPP
1 x
Troy Barbell VTX 2 Tier Dumbell Dumbbell Storage Rack TDR T-DR
1 x
SteelFlex Olympic Free Weight Fixed Decline Bench & Stand NODB
1 x
Pro Form 490 LE Eliptical Battery Covers Caps Lids Doors Hatches
1 x
Gold's Gym Power Spin 230R Bike Battery Cover Cap Lid Door Hatch
1 x
PowerTec Lat Pull Down Machine Upper Lower Pulley Curl Row P-LM
1 x
CSA Alpine Tracker Ski Skier Wheel Wheels Roller Rollers each
2 x
Body Solid Commercial Seated Calf Raise Leg Machine GSCR349
1 x
Everlast Omnistrike Kicking Punching Heavy Bag Stand MMA4812B
1 x
VTX Medicine Med Ball Commercial Grade Inflatable Firmness 15 lb
1 x
Ader Arm Curl Bar Free Weight Solid Regular Standard 1" 47" RZ47
1 x
Golds Gym 450 Computer Console Head Display ICON 262734
1 x
Pro Form 10.8 x ICON Adaptor Convertor Plugin Wall Electric Cord
1 x
Olympic 2 in Fractional Free Weight Weights Plate Plates 5Lb Set
1 x
Merit Fitness 715T Plus + Safety Tether Stop Key Clip Peg Magnet
1 x
Body Solid Arm Bicep Curl Curling Bar Olympic Black Oxide OB47B
1 x
Body Solid Fitness Club Grip Landmine Land Mine Attachment LMCG
1 x
PowerTec WorkBench MultiPress Gym Squat Half Rack Cage WB-HR-Y
1 x
BodySolid Functional Trainer Dual Column Cable Crossover GDCC200
1 x
Body Solid Commercial ProClub Line Leverage Leg Press Squat LVLP
1 x
VTX Olympic Colored Rubber Bumper Free Weight Plate Plates 25 lb
1 x
Evo FX60 FX 60 Safety Key Lanyard Tether Clip Peg Stick Safe Pin
1 x
Body Solid Optional Selectorized 50# Add-On Weight Stack SP50
1 x
Body Solid Flat Incline Decline FID Dumbell Weight Bench GFID100
1 x
Century MMA Heavy Bag Harness Cross-Over 4-Way Training System
1 x
Treadmill Doctor Lube Lubricant Belt Deck Maintenance Care Pack
1 x
Galyan's Galyans Tracker GT 2110 2710 Treadmill Walking Run Belt
1 x
Troy Barbell Olympic Bar 86" 44# 1200# 28.5mm AOB-1200B
1 x
PowerTec WorkBench Leg Press Accessory Legs Attachment WB-LPA
2 x
PowerTec Power Tec Squat Rack Full Safety Cage Gym WB-PR Yellow
1 x
PowerTec Fitness Smart Shake Shaker Cup Mug Beverage Container
1 x
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP
1 x
Body Solid Leg Developer Attachment Curling Accessory GLDA3 LDA3
1 x
FiTnex Fit Nex T40 T 40 Safety Tether Key Clip Magnet Safe Cord
1 x
Body Solid Barbell Olympic CrossFit Bar 86" 44# 600# 30mm OB86
1 x
Plyo Plyometric Box Boxes Stand Stands Platform Set 12,18,24,30"
1 x
Body Solid Olympic Weight Multi Grip Press Swiss Bar OMG86
1 x
Body Solid ClubLine Commercial Ab Abdominal Crunch Bench SAB500
1 x
Schwinn 245 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x
NordicTrack A2750 Treadmill Run Running Walking Belt Tread Track
1 x
FiTnex Fit Nex TF55 TF 55 Safety Tether Clip Magnet Safe Key
1 x
Horizon Fitness WT751 WT950 WT951 Safety Tether Key Clip Peg
1 x
Everlast MMA Omnistrike Thai Kicking Punching Heavy Bag MMA4788
1 x
Schwinn 130 Power Supply Adaptor Convertor Transformer Wall Plug
1 x
ICON ProForm NordicTrack IMAGE Weslo Cadence Parts & Service
1 x
Reeboc RL6.0 Adaptor Convertor Optional Electric Wall AC DC Cord
1 x
Cable Handle Stirrup Single Grip Rotating Knurled Chrome Steel
1 x
Body Solid Best Fitness Ab Abs Crunch Situp Slant Board BFAB10
1 x
FitnessQuest PU-701 Pulse Monitors Wristwatch Heart Rate Meters
1 x
Schwinn 131 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x
Century Martial Arts MMA Puzzle Mat Mats Dojo Reversibl Flooring
1 x
Body Solid PowerLine Leg Press Attachment for P1X Home Gym PLPX
2 x
Body Solid Dip Dipping Bar Attachment for Pro Power Rack DR378
1 x
3 cans NAPA 8300 Silicone Spray Lubricants Treadmill Maintenance
1 x
Keys Fitness Milestone Mile Stone 1200 GT Fold Treadmill Refurb
$37,659.89
Manufacturers
A.P.E. Ape by FMI
Ader Sporting Goods
AFG Advanced Fitness..
As Seen on TV
Athlon
Baby Jogger BabyJogg..
BH B H Fitness
Body by Jake
Body by Jake BodybyJ..
Body-Solid Body Soli..
BodyCraft Body Craft
BodyGuard Body Guard
BowFlex Bow Flex
BUY FITNESS ONLINE
Cap Capp Barbell Bar..
Cateye Cat Eye
CENTURY Martial Arts
CHAMPION BARBELL
CSA
Cybex International
CycleOps
DiamondBack Diamond ..
DynaMax Dyna Max
DYNAMAXPRO
Epic Fitness
EVERLAST
Everyoung Ever Young..
Evo Fitness by Smoot..
EXERPEUTIC
Extreme Sports
FIRST DEGREE FITNESS
Fit Express FitExpre..
FITNESS GEAR FtnessG..
FiTnex FMI America
FREEMOTION FREE MOTI..
Fuel
GOLD'S GYM Golds Gym
GRAB-IT
Hammer Strength Hamm..
Harbinger
HealthRider Health R..
HEBB Industries, Inc..
Hidden Grove
HORIZON FITNESS
iFit ICON ProForm We..
IGNITE by LAMAR
IMAGE
IMPEX
IRONMAN IRON MAN by ..
IRONMASTER
Keys AirBike Air Bik..
Keys Alliance Alianc..
Keys CardioMax Cardi..
Keys Discovery Disco..
Keys Encore
Keys Fitness
Keys Galyan's Galyan..
Keys HealthTrainer H..
Keys Milestone Mile ..
Keys Power System Po..
Keys Strength Traine..
KOOL-STOP
LAMAR FITNESS
LANDICE Landis
LifeFitness Life Fit..
LifeGear
LifeSpan Life Span
LifeStyler Life Styl..
Linex Co.
LIVESTRONG Live Stro..
Marcy
MCR Muscle Clamp
Merit Fitness by Hor..
MONARK
MultiSports Multi Sp..
MuscleDynamics
NAPA
Nautilus
New Balance
New York Barbell TDS
NORAMCO Fitness
NordicTrack Nordic T..
Northern Lights Nort..
Octane Fitness
PaceMaster Pace Mast..
ParaBody Para Body b..
Paramount Para Mount
Polar USA
Power Plate PowerPla..
POWERTEC Power Tec F..
PRECOR Precore
ProForm Pro Form
ProStar Sports
PRx Performance
QUINTON
Reebok Reeboc Reeboc..
SARIS
Schwinn Fitness
SciFit Sci Fit
Smooth Fitness
Spirit Fitness A Dya..
SportCraft Sport Cra..
SportsArt Sports Art
StairMaster Stair Ma..
Stamina Products
Star Trac StarTrac S..
Steelflex Steel Flex
SuperMats Super Mats
Tectrix Techtrix
Teeter Hang-Ups
Tiffan Tifan Mats
TITLE Boxing
TKO
TOPEAK
TreadClimber by Naut..
TREK
Trimline Trim Line
Triumph by Horizon
TROY BARBELL
TRUE
TuffStuff Tuff Stuff
Tunturi Tuntury
Universal Fitness
USA SPORTS
USED
VALEO
VALOR FITNESS
Vision Fitness
Vitamaster Vita Mast..
VTX by Troy Barbell
Weider
WESLO Cadence
Xterra
York Barbell
Yowza FItness
Yukon Fitness
What's New?
Body Solid Optional Selectorized 200# Weight Stack Upgrade HP200
$804.00
$559.99
Information
Shipping & Returns
Privacy Notice
Conditions of Use
Contact Us
Share Product
Manufacturer Info
-
Body-Solid Body Solid BodySolid Homepage
-
Other products
Reviews
Write a review on this product!