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Body-Solid SPR Dual T-Bar Row

SPRTB - For the SPR500 and SPR1000. Built to work with Olympic bars, the SPRTB is an ideal option building muscles and strength in the middle back, rear delts and traps

Landmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational torso exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.

Trainers and strength coaches alike love landmines because they're safe, low cost, easy-to-use and most importantly, effective.

Landmine exercises are easy-to-learn and don't carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without fear of injury due to improper form or lack of supervision.

FEATURED:

• Ramp up your row workouts with the Body-Solid Dual T-Bar Row Platform. Built to work with Olympic bars, the SPRTB is an ideal option building muscles and strength in the middle back, rear delts and traps. Superior to dumbbell rows, T-Bar Rows offer the ability to work both arms at the same time for increased weight capacity and effort. Combine with Body Solid’s landmine attachments for a variety of exercises.
  
  
• For the SPR500 Half Rack and SPR1000 Power Rack
• Works with any Olympic bar