Top » Catalog » HANDHELD EXERCISE » 300647BSTJR1

$14.99

Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
[300647BSTJR1]

Local Area

TEXT or CALL ... (972) 488-3222

or LOCAL STORE PICKUP for a Discount !

Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.

While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.

Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.

Reviews

Customers who bought this product also purchased

VTX Wall Ball Set 4-20lbs Soft Medicine Med Balls PWB-SET	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP	Standard 1in Free Weight Bar EZ Quick Change Spring Collar Clamp	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 20
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 10	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 30	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 40
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 50	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10	Body Solid Commercial Flat Incline Decline Utility Bench SFID325
Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X	Body Solid Mobile Rolling Lockable Aerobic Dumbbell Rack GDR500

Shopping Cart

1 x	Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 70# SBZ70
2 x	Body Solid Series7 Smith Machine Gym Pro System Package GS348QP4
1 x	Body Solid ProClub Line Selectorized Seated Leg Press SLP500
1 x	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X
1 x	Body Solid Storage Standard Free Weight Plate Tree Rack SWT14
1 x	Body Solid PowerLine Leg Press Attachment for P2X Home Gym PLPX
1 x	Precor m9.43 m 9.43 Front Drive Head Roller Spindle Refurbished
1 x	Precor Treadmill Motor Drive Pulley Belt Poly V Rib Ribbed Belts
1 x	Ader Free Weight Hex Hexagon Cast Iron Dumbell Dumbbell 3#
1 x	Spirit Treadmill Motor Controller MC Lower PCB Controller Board
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 100# SBZ100
1 x	Body Solid PowerLine Leg Press Attachment for P1X Home Gym PLPX
1 x	SportsArt Sports Art Commercial Elliptical 8003 HRC Refurb
1 x	Body Solid Commercial Corner Leverage Free Weight Gym GLGS100P4
1 x	APE Olympic Barbell Free Weight Lifting Leg Camber Squat Bar SB1
1 x	Dumbbell Dumbell Rack Vertical Storage Tree Holds 6 Dumbbells LG
1 x	Ader Leather Power Lifter Free Weight Lifting Workout Belt Belts
1 x	Body Solid Arm Bicep Bomber Blaster Arms Biceps Weight Lift BB23
1 x	Body Solid Best Fitness Power Squat Rack Safety Cage Gym BFPR100
1 x	Body Solid Cam Series Ab Abdominal Lower Back Machine GCAB360
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 90# SBZ90
1 x	Ader Russian Premier Kettlebell Kettle Bell Kettleball Ball 60#
1 x	Ader Leather Power Lifter Free Weight Lifting Workout Belt Belts
1 x	Body Solid Best Fitness Flat Incline Dec Dumbbell Bench BFFID10
1 x	Landice L7 Pro Trainer Treadmill Socket Power AC Line Cord Cords
1 x	Ader 4 Sided Vertical Storage Rack Tree Holds 20 Dumbbell DR10PV
1 x	Body Solid Cardio Adjustable Wire Cable Speed Jump Rope BSTSR1
1 x	Body Solid Lat Pull Down Attachment Hi Low Pulley WLA79S WLA 79
1 x	Ader Olympic Iron Metal FreeWeight Lifting Plate Plates 1.25#
1 x	Teeter Hang Ups Back Therapy Fold Inversion Table EP-960 Refurb
1 x	Body Solid Fitness Stability 3 Ball Vertical Storage Rack GSR10
1 x	Body Solid Arm Arms Bicep Preacher Curl Curling Bench GPCB329
1 x	Body Solid Commercial Double Power Squat Rack Package SPR1000DB
1 x	Body Solid Commercial Multi Station 2 Stack Home Gym EXM3000LPS
1 x	Spirit Treadmill Motor Drive Pulley Belt Poly V Rib Ribbed Belts

$25,294.95