Top » Catalog » HANDHELD EXERCISE » 300647BSTJR1

$14.99

Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
[300647BSTJR1]

Local Area

TEXT or CALL ... (972) 488-3222

or LOCAL STORE PICKUP for a Discount !

Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.

While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.

Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.

Reviews

Customers who bought this product also purchased

VTX Wall Ball Set 4-20lbs Soft Medicine Med Balls PWB-SET	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP	Standard 1in Free Weight Bar EZ Quick Change Spring Collar Clamp	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 20
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 10	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 30	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 40
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 50	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10	Body Solid Commercial Flat Incline Decline Utility Bench SFID325
Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X	Body Solid Mobile Rolling Lockable Aerobic Dumbbell Rack GDR500

Shopping Cart

2 x	Body Solid PowerLine Multi Station Plate Loaded Home Gym PHG1000
1 x	PowerTec WorkBench Leg Press Accessory Legs Attachment WB-LPA
1 x	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10
1 x	PaceMaster Pace Master ProPlus Pro Plus Aerobic Cardio Treadmill
1 x	Troy Renegade Flat Utility Dumbbell Free Weight Gym Bench GWS-FB
1 x	Body Solid Commercial Flat Incline Decline Utility Bench SFID325
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 70# SBZ70
1 x	Cable Handle Stirrup Single Grip Rotating Knurled Chrome Steel
1 x	Ader Russian Premier Kettlebell Kettle Bell Kettleball Ball 60#
2 x	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 50# SBZ50
1 x	APE Wall Mount CrossFit Free Weight Gym Half Rack Rig System RG1
1 x	Body Solid Commercial Cable Crossover Functional Trainer GFT100
1 x	Teeter Hang Ups Back Therapy Fold Inversion Table EP-960 Refurb
1 x	Body Solid Seated Leg Ext Extension Curl Curling Machine GCEC340
1 x	APE Olympic Barbell Free Weight Lifting Leg Camber Squat Bar SB1
2 x	Body Solid PowerLine Leg Press Attachment for P1X Home Gym PLPX
1 x	PowerTec Fitness WorkBench MultiSystem Leverage Gym WB-MS-BB
2 x	Body Solid PowerLine Cable Crossover Cross Over Column PCCO90X
1 x	Body Solid Series7 Smith Machine Gym Pro System Package GS348QP4
1 x	Body Solid Leg Calf Press Attachment for Fusion 500 600 Home Gym
1 x	Body Solid Arm Bicep Bomber Blaster Arms Biceps Weight Lift BB23
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 60# SBZ60
1 x	Troy Curl Curling Bar Revolving Solid Cable Attachment GCB28S
1 x	PowerTec Fitness WorkBench Utility Bench Cross Bars WB-UB-CB
2 x	Body Solid Cam Series Combo Dual Purpose Biceps Triceps GCBT380
1 x	BodySolid Functional Trainer Dual Column Cable Crossover GDCC200
1 x	PowerTec WorkBench Half Rack Lat Tower LTO Conector WB-HR-LTO-CN
1 x	Body Solid Commercial Corner Leverage Free Weight Gym GLGS100
1 x	SteelFlex Olympic Free Weight Flat Bench with Spotter Stand NOFB
1 x	PowerTec WorkBench Leverage MultiPress FreeWeight Home Gym WB-MP
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 90# SBZ90
1 x	SteelFlex Olympic Free Weight Fixed Decline Bench & Stand NODB
1 x	Body Solid Commercial Endurance Row Rower Rowing Machine R300
1 x	Body Solid Best Fitness Inversion Table Back Therapy INVER10
1 x	Body Solid PowerLine Glute Max Leg HamString Butt Blaster PGM200
1 x	Body Solid Bar Bars EZ Curl Fixed Barbell Barbells 80# SBZ80
1 x	PowerTec WorkBench Utility FID Bench Flat Incline Decline WB-UB
1 x	Body Solid Endurance Commercial 4HP 12.5mph Treadmill T150
1 x	PowerTec Lat Pull Down Machine Upper Lower Pulley Curl Row P-LM
1 x	Body Solid PowerLine Plate Loaded High Lat PullDown Curl PLM180X
1 x	BabyJogger Baby Jogger Stroller Super Sun Canopy Double Twinner
1 x	Body Solid Cardio Adjustable Wire Cable Speed Jump Rope BSTSR1
1 x	Body Solid PowerLine Flat Incline Decline Dumbell Bench PFID125X
1 x	Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike
1 x	Body Solid Fitness Club Grip Landmine Land Mine Attachment LMCG
1 x	Body Solid Lat Pull Down Attachment Hi Low Pulley WLA79S WLA 79
1 x	Schwinn Fitness 217p 217 p Recumbent Exercise Stationary Bike
1 x	Body Solid PowerLine Flat Incline Decline Dumbell Bench PFID130X
1 x	BabyJogger Baby Jogger Stroller II-20 Sun Canopy Double Twinner
1 x	Fitnex R70S R 70S Commercial Recumbent Exercise Bike w/HRC
1 x	Body Solid Flat Incline Decline FID Dumbell Weight Bench GFID100
1 x	Body Solid PowerLine Leg Press Attachment for P2X Home Gym PLPX
1 x	Body Solid PowerLine Cable Cross Functional Trainer Hi Lo PFT100
1 x	BabyJogger Baby Jogger Racing Stroller Yakima Sun Canopy Single
1 x	CSA E365 E 365 Alpine Tracker Nordic Track Rope Ski Skier Skiing
1 x	BodySolid Functional Trainer Dual Column Cable Crossover GDCC210

$40,143.03