Top » Catalog » HANDHELD EXERCISE » 300647BSTJR1

$14.99

Body Solid Cardio Aerobic Adjustable Speed Jump Skip Rope BSTJR1
[300647BSTJR1]

Local Area

TEXT or CALL ... (972) 488-3222

or LOCAL STORE PICKUP for a Discount !

Order Online and choose "Check" at checkout then pay only for the goods upon receiving them.

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.

While the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.

Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.

Reviews

Customers who bought this product also purchased

VTX Wall Ball Set 4-20lbs Soft Medicine Med Balls PWB-SET	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 45#	Troy USA Olympic Iron Metal Free Weight Lifting Plate Plates 5#
PowerTec 45 Degree Leg Press Sled Safety Squat Calf Raise P-LP	Standard 1in Free Weight Bar EZ Quick Change Spring Collar Clamp	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 20
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 10	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 30	VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 40
VTX Russian Kettlebell Kettle Bell Kettleball Ball FreeWeight 50	Body Solid Best Fitness Olympic Flat Incline Weight Bench BFOB10	Body Solid Commercial Flat Incline Decline Utility Bench SFID325
Weslo Pursuit G 3.1 G3.1 Recumbent Exercise Fitness Cycle Bike	Body Solid PowerLine Smith Machine Weight Plate Loaded PSM144X	Body Solid Mobile Rolling Lockable Aerobic Dumbbell Rack GDR500

Shopping Cart

1 x	APE Safety Spotter Arms for RK1 Power Squat Half Rack Cage RK-1S
1 x	Gold's Gym CrossTrainer Plus Power Supply Adapter Plugin 248512
1 x	Ader Dumbbell Rack Vertical Storage Holds 20 Dumbells DR-10PW
1 x	Precor C944 C 944 Treadmill Run Running Walking Belt Tread Track
1 x	Schwinn 125 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x	PRECOR EFX 5.21si 5.21 si Ellipticals Cross Trainer CrossTrainer
2 x	Body Solid Cam Series Ab Abdominal Lower Back Machine GCAB360
1 x	Body Solid Dual T-Bar Row Landmine Land Mine Attachment SPRTB
1 x	Teeter Inversion Table System Back Pain Relief Inverted EP560LTD
1 x	Olympic Weight Plate Storage Horns Holders Pegs for 2" Racks pr
1 x	Body Solid Best Fitness Smith Machine MultiStation Gym BFSM250
1 x	Body Solid ClubLine Commercial Ab Abdominal Crunch Bench SAB500
1 x	Schwinn 170 Adapter Pack AC to DC Converter Plug-In Outlet Cord
1 x	PowerTec WorkBench Machine Accessory Storage Rack Tree WB-ASR
1 x	Body Solid Cardio Adjustable Wire Cable Speed Jump Rope BSTSR1
1 x	SciFit Sci Fit SX7000C SX7000 SX C Shoe Foot Pad Rubber Peanut
1 x	CSA Alpine Tracker Ski Ear Clip Pulse Heart Rate Monitor Sensor
1 x	Body Solid Hangable Exercise Mat Yoga Pilates Stretching BSTFM20
1 x	Body Solid Optional Selectorized 50# Add-On Weight Stack SP50
1 x	Treadmill Incline Elevation Lift Drive Actuator Motor Refurb
1 x	Body Solid Hip & Leg Press Hack Squat Legs Sled GLPH1100
1 x	ProForm Pro Form Treadmill Motor Drive Poly Belt V Rib Ribbed
1 x	PowerTec Power Squat Rack Cage ChinUp Chin Up Pull Ups Kip Bar
1 x	Ader Olympic Barbell Bar 6' 15# CrossFit Weight Training OB-72AL
1 x	PowerTec Power Rack Rope Band Strength Ring Attachment WB-PR-RRA

$9,003.32