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Mikolo Fitness Complete Smith Gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter.

FUNCTIONAL TRAINER AND SMITH MACHINE COMBO WITH VERTICAL LEG PRESS SYSTEM
Our M7 All-In-One Smith Machine Functional Trainer is the ultimate choice for serious home gym fitness. The combination of a smith machine functional trainer leg press machine in one provides a smaller footprint(also lower price) than three stand-alone units. The space-saving design will help you eliminate the clutter in your workout room so you can conveniently do all your exercises in one area. With our Heavy-Duty J hooks and 20-inch Safety Spotter Arms, you can confidently train without a spotter at home. The linear bearings and aluminum pulleys also ensure smooth, efficient movement for every rep, enhancing your workout effectiveness.

FEATURES AND BENEFITS
SUPERIOR SMITH MACHINE:
M7 uses linear bearings on the guide rod, which makes it incredibly smooth. We also add a unique rotation-limiting pin that restricts the bar’s rotation to a safe, controlled angle, making lifts safer and more stable, especially when handling heavier weights or working without a spotter.

1:1 RATIO FUNCTIONAL TRAINER:
Feature a 1:1 ratio cable pulley system for intense resistance. Ensuring the weight loaded is what you lift, allowing for a higher weight limit and bigger max. It's ideal for heavy, strength-focused movements that benefit from maximal resistance, such as lat pulldowns, rows, and leg presses.

ADJUSTABLE ALUMINUM PULLEYS:
Features dual pulley systems with a 1:1 ratio. Uprights including laser-cut numbers have 2" hole spacing throughout with 1" pinholes. This gives you more precise control over your range of movements and for setting up your accessories. And the aluminum components provide smoother operation and less resistance compared to plastic versions.

TRADITIONAL LEG PRESS MACHINE:
Our leg press attachment features a quick-release system, requiring only two pins to install. It allows you to transform the All-In-One Smith Machine into a vertical leg press station in two seconds. You can confidently break your PR in your leg day with the additional hand-activated safeties.

SAFETY FIRST DESIGN:
Heavy-duty Sandwich J-Hooks and 20-inch long safety catches ensure you can confidently perform squats, bench presses, and other barbell exercises. Furthermore, the leg press system boasts unique safety features, including 4 safety spotters within 8 inches of each other to give you the widest possible margin of error, simply twist the rod to lock them in place.

EXCLUSIVE DESIGNS IN M7

CABLE RE-TENSIONING DESIGN:
We all encounter cable tension issues, especially as the equipment ages. Our users report that over time, the cables become loose, impacting workout flow. Therefore, we've added a chain at the end of the cable, allowing for easy tension adjustments to address this issue and ensure a smooth, uninterrupted workout experience for our users.

ARM'S REACH STORAGE PEGS DESIGN:
Our Functional Trainer Smith Machine includes six weight storage pegs (three on each side) and six storage hooks to keep your gym organized and clutter-free. The angled storage peg posts give you the option to keep your plates organized at arm’s reach.

WEIGHT CARRIAGE PROTECTION DESIGN:
Our innovative stop holder helps absorb any excessive pressure during your workouts, ensuring the weight carriage lasts longer. Together, these features provide a seamless and durable workout experience that you can rely on for years to come, making every training session both smooth and enjoyable!

FREE ATTACHMENT
MULTI-GRIP PULL-UP BAR:
Features multiple grip options for pull-ups, including wide, angled, and neutral grips. The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel.

Fully ROTATABLE LANDMINE:
Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, Russian twists, single arm bent over rows, and more, helping build core rotational stability and peak power through a greater range of motion.

DIP STATION:
The dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment.

BAND PEGS:
Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery.

BARS AND HANDLES:
Save money and add more options to your machine with our selected bars and handles. Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope, Straight Bar, Landmine Handle, and Lat Pulldown Bar.

FEATURES:

• Smith Machine and Functional Trainer Combo
• Vertical Leg Press Attachment
• Linear Bearings Smith Bar for Seamless Movement
• Aluminum Pulleys Ensure a Smoother Experience
• Precise 7 degree angle Smith Machine combined with 7 degree angle freeweight barbell workout center designed for natural upper and lower body exercise movements.
• Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
• Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
• Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals.
• Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
• Six Olympic weight plate storage posts safely suspend plates off the floor for easy access
• Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements
• Series 7 Smith Machine - the most advanced Smith Machine in the industry. Commercial grade construction combined with state-of-the-art biomechanical design

SPECIFICATIONS:

• Independent Dual Pulley System with 1:1 Ratio
• 14-Gauge 2x2" Uprights
• 2" Hole Spacing
• Material 2x2" 14-Gauge Steel
• Overall Height 89.4"
• Overall Dimensions 70.7"(W) × 56.6"（L)
• Inside Dimensions 42.91"(W) × 54.46“ (L)
• Hole Spacing 2"
• Hole Size 1"
• Highest Pulley Position 68.5"
• Weight Post Diameter 2"
• Smith barbell Weight 35 lbs
• Smith barbell Diameter 28mm
• Pulley Ratio 1:1
• Rackable Capacity 1000lbs
• Whole Capacity 2000lbs
• Heavy-duty all-4-side welded 14 gauge 2"x2" mainframe steel construction with a safe, solid 4-point stance for maximum stability

OPTIONS:

• Many
• Olympic or Standard Weights not included.